
Breakfast – Spiced Pumpkin Quinoa Porridge
Mornings ask for warmth and a gentle kickstart — something that awakens the body and comforts the soul. This Spiced Pumpkin Quinoa Porridge does both. Nutty quinoa, creamy pumpkin, and warming spices make each spoonful feel intentional, steady, and full of care.

Ingredients
• 1 cup quinoa, rinsed
• 2 cups almond or oat milk
• ½ cup pumpkin puree
• 1 tsp cinnamon
• ½ tsp nutmeg
• ¼ tsp ground ginger
• 2 tbsp maple syrup
• Pinch of salt
• Optional: toasted pumpkin seeds or pecans
Instructions
1. In a pot, combine quinoa and milk. Bring to a gentle simmer.
2. Stir in pumpkin puree, cinnamon, nutmeg, ginger, and salt.
3. Simmer for 15–20 minutes, stirring occasionally, until thick and creamy.
4. Sweeten with maple syrup and top with seeds or nuts if desired.
5. Serve warm, letting each bite ground you before the day begins.
This is a breakfast that anchors you in the present, preparing your mind and body for the pace of the city.