Foodie
Single in the City Diary
Lunch – Sautéed Chickpea & Sweet Potato Wrap Lunch should carry energy and joy without weighing you down. This wrap…
Single in the City- Breakfast – Spiced Pumpkin Quinoa Porridge
Breakfast – Spiced Pumpkin Quinoa Porridge Mornings ask for warmth and a gentle kickstart — something that awakens the body…
Single in the City Diary- Dinner
Coconut Braised Greens & White Bean Stew By evening, the city asks you to exhale. Dinner should feel like a…
Single in the City Diary- Lunch
Lemon-Tahini Farro Bowl with Roasted Vegetables Lunch needs to sustain — not slow you down. Something bright, textured, and balanced…
Single in the City- Diary Breakfast
Savory Herbed Tofu Scramble Mornings in the city demand clarity. Not rush — clarity. Something warm, grounding, and steady enough…
Spiced Chickpea & Sweet Potato Stew
Evening in the city calls for comfort, warmth, and a little indulgence without guilt. This Spiced Chickpea & Sweet Potato…
Rainbow Quinoa Salad
Lunch is often a pause in the chaos — a moment to recharge and refocus. The Rainbow Quinoa Salad is…
Sunrise Acai Bowl
Mornings in Harlem are a little like a blank page — full of possibility, light, and the subtle promise that…
Golden Lentil Stew
Rooted in African legume-based meals, this stew nourishes body and soul while supporting overnight fasting cycles. Lentils provide protein and…
Power Grain Salad
This salad draws on traditional whole-food grains and legumes central to African and African American diets. The combination of quinoa…
