Ayana Clarke —
“The best journeys I’ve taken have not been to Bali or Ghana — they’ve been back to myself.
Sunday is my favorite layover. The kind of day where I unpack everything I’ve been carrying and decide what no longer gets to come with me.
Wellness isn’t always matcha and meditation. Sometimes, it’s unplugging. Sometimes, it’s saying no. Sometimes, it’s crying in the shower and still putting on something soft afterward.
If you’re reading this, take a deep breath. That’s your departure gate.
Welcome back home to you.”
